Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, November 20, 2009

Sagas 1 & 2 and 5K Coming Up

James went to the doctor last week and was put on an antibiotic. Well, THIS week, he seems to have turned up with a non-allergic amoxicillin rash. He is covered in red spots. I was going to take him to the doctor, but it turned out to be a lot harder than I imagined.

I called our regular pediatrician. Waited on hold for about twelve minutes before speaking to a human and learning that the doctor is out of town for 2 weeks. Gone to India. The office referred us to the pediatrician on call - he was gone to jury duty. (They can't excuse him during H1N1 season??? Really?)

So, I called HIS replacement and left a message on their answering service, which told me they would call back within 48-72 hours. Reassuring, eh?
I then called BACK to our office and asked if James could see one of the family practice doctors. Nope, they were all overloaded, and all call-ins were being referred to the walk-in clinic. Farther away? During flu season? Not really a good idea, in my opinion.

Finally that last office called back and told me THAT doctor had gone home sick. I was talking to the nurse though, and she agreed with me that it was probably the non-allergic amoxicillin rash and James was probably not contagious. Keep giving him the amoxicillin.

But I kept him home from co-op anyway because he just looks so awful. He feels great though! The other kids have gone to co-op but I am home with James.

That was saga #1. Saga #2 involved a hard drive failure which thankfully is covered under warranty. I spent a lot less time on the phone with tech support than I did trying to get ahold of a doctor. lol A new hard drive will be sent to us within a couple business days, and we can get back to business. But everything on that hard drive is toast. All of my stuff is backed up. David and Emily both lost some work, though. Emily was devastated, but David was matter-of-fact. He told me his philosophy is basically "Don't cry over spilled milk" and got back to work typing in his lost 2000 words.

I have finished teaching the first semester of one of my Spanish classes. It will resume again mid-January. Three weeks remain in the first semester of the other Spanish classes.

This coming week appears to be calm - most activities are not being held because of Thanksgiving. I am hopeful that I can catch up with my writing. I am several thousand words behind.

I've been counting calories this week. I've not been recording my food intake in a couple of months, but I've gotten lazy. Next year? I better count calories around Halloween. I am going to try hard to make my goal by mid-December.

I found a 5K race, the Santa Shuffle in Lapeer, that I think I'll run two weeks from tomorrow. There is a fun run for the kids that I may be able to persuade the kids to participate in. Anyone care to join me?


So, fin

Saturday, August 22, 2009

Fitness Log

You can skip reading this if you are not interested. :-) It helps me to see it in one place and to let others know that I've been working out (so that you can keep me accountable.)

This week's exercise:
Sunday - none
Monday - none
Tuesday - Jogging (1/2 mile); Walk 1.5 miles
Wednesday - Kickboxing class 30 minutes; upper body exercises/crunches 30 min, also walked to the playground (8 min) and biked to the library (8 min)
Thursday - Bicycling 25 min; Walking 6 minutes; Crunches and leg lifts - 15 min
Friday - Kickboxing class 30 minutes; lower body exercises/crunches 30 min
Saturday - Jogging (1-1/2 miles); Walked (1 mile)

My hips are feeling pretty good. I've been doing some long stretching and I will probably ice them today. That's inconvenient though. lol

According to sparkpeople.com, that is a total of 171 minutes exercised and 1690 calories burned. My weekly goals are 160 minutes exercised and 1220 calories burned.

Note - the pic is not from my kickboxing class.

Monday, January 19, 2009

Health Update

Decided against taking David to the doctor today. Going to concentrate on fluids and rest. I think he has viral bronchitis and I'm pretty sure that's what the doctor would say. They might prescribe an antibiotic, because they tend to do it no matter what, but if its viral, it won't help anyway.

Bob is resting, pretty comfortably, until he has to move one way or another. He decided to just rest and see how much he improves. It's possible he cracked a rib, but I would imagine they'd just tape it.

Somehow I got my back out of alignment. I can feel one of my vertebrae in a weird place. Going to research if I can put it back somehow on my own. Not thinking I want to pay a chiropractor at this point.