Workout Log

Here was the workout plan for the week: - S - none, M - Tae-bo video or none?, T - jog, W - kickboxing class?, Th - jog, Fri - kickboxing class, Sa - none?, Su - 5K race.

Here's how it panned out:
Sunday - none (gone all day for family reunion)
Monday - none (resting from long jog on Sat)
Tuesday - jogged 1.5 miles (only about 1/8 mile of walking in that, after the first mile!)
Wednesday - kickboxing class (30 min Cardio Kick and 30 min abs and strength training)
Thursday - jogged 1.5 miles (only about 1/8 mile of walking in that, after the first mile!)
Friday - Tae-bo basic kickboxing video (27 min) (instead of class)
Saturday - Watched soccer for about 90 minutes. (Doesn't that count? no? Darn! lol)
Sunday - Ran my first 5K!

Don't miss the new weekly preview just below this post. Sorry my blog is so boring lately! lol