Completed Workouts

Completed Workouts -
S - None - resting,
M - Tae-bo video (65 minutes)
T -Jog 1.0 miles (darn treadmill died!)
W - Kickboxing Class with Emily
Th - Jog 2.5 miles
Fri - Nothing. My knees were bothering and I overslept besides. :-D
Sa - Jogged 3.4 miles (6 loops, plus walking there and back)

Workout Log

Completed Workouts -
S - None - resting
M - Jog 2 miles
T -Tae-bo video (35 min)
W - Jog 2 miles
Th - Played soccer with Suzy's team for 40 minutes
Fri - None
Sa - jogged 2.5 miles (and was nearly late for soccer, so I didn't go the full 3 miles)

Workout Log

Here was the workout plan for the week: - S - none, M - Tae-bo video or none?, T - jog, W - kickboxing class?, Th - jog, Fri - kickboxing class, Sa - none?, Su - 5K race.

Here's how it panned out:
Sunday - none (gone all day for family reunion)
Monday - none (resting from long jog on Sat)
Tuesday - jogged 1.5 miles (only about 1/8 mile of walking in that, after the first mile!)
Wednesday - kickboxing class (30 min Cardio Kick and 30 min abs and strength training)
Thursday - jogged 1.5 miles (only about 1/8 mile of walking in that, after the first mile!)
Friday - Tae-bo basic kickboxing video (27 min) (instead of class)
Saturday - Watched soccer for about 90 minutes. (Doesn't that count? no? Darn! lol)
Sunday - Ran my first 5K!

Don't miss the new weekly preview just below this post. Sorry my blog is so boring lately! lol

Workout Log

Well, these were the workout plans were: S - Bike ride, M - Jogging, T - kickboxing (evening), W - kickboxing (AM), T - Jogging, Friday - OFF, S - Jogging

What actually happened was:
Sunday - Walk with family (instead of bike ride)
Mon - Sick, so no workout
Tuesday - Jogged 2.5 miles instead of going to kickboxing
Wed - Did Tae-Bo video instead of going to kickboxing (she changed class time and it's later in the AM - messes up my day!) + 100 crunches
Thurs - Nothing! Way too hectically busy!
Friday - Tae-bo video
Sat - Jogged 3.1 miles! WOO-HOO!!! Longest ever, and I ran 1.5 miles before I stopped to walk!